Episode 4 - Trauma, Trauma, Trauma....

My husband—host of I’ve Been There Too...—interviews me about my personal journey through trauma, healing, and the often unseen battles that have shaped who I am today.

This conversation goes deep. I open up about experiences I haven’t shared publicly before, and how they’ve impacted my relationship with my body, my mind, and my sense of worth. We also talk about a powerful tool that helped me start rebuilding that worth from the inside out—something I hope will support you on your own path, too.

This episode is raw, real, and a reminder that you’re not alone. Healing is possible, and it begins by going beyond your body.